If you’ve lost all your “get-up-and-go,” don’t have the energy you used to have or simply want to look and feel better, consider using the services of an Irvine personal trainer. Personal trainers do more than just help you lose weight and get back into shape; they help you feel better, too. Starting a program of fitness can be quite overwhelming and sometimes you need a guide to get you through the rough spots or show you the path. That’s what personal trainers do. They make fitness easier and take the guesswork out of it.
Personal trainers always design plans specifically for your needs.
Personal trainers realize that each person is an individual, with individual needs and goals. Some people use a personal trainer to lose weight, while others want to gain muscle or increase endurance. Whether you’re desire is to look better or you want to improve your health and get back to having enough energy to maximize all life has to offer, a personal trainer will create a program designed with your goals in mind. Since no two people have the same level of fitness and needs, the trainer first assesses your fitness level and listens to your needs before designing your fitness program.
You’ll work hard and see benefits faster.
Trainers study ways to help you get into shape faster, but also know how to do it safely. Even though you know your own body, you may not know all the different exercises to do to achieve your goal or even the right types of food to eat. You’ll work hard, but will still be capable of achieving all your goals. Trainers may push you more than you’ve ever pushed yourself to achieve, while also insuring you aren’t overdoing or overworking your muscles.
Good health starts with the fuel you put in it.
Personal trainers can help you learn how to make wiser food selections. Gaining muscle mass or losing weight is sometimes caused by poor dietary choices. You’ll learn simple ways to make changes in your diet that can have a dramatic effect on your health and the achievement of your fitness goals. Sometimes the changes seem minor, such as eating wild rice instead of white rice, but they all save calories or add more nutrition to your diet and that spells a fitter healthier you.
Personal trainers show you how to do each exercise correctly. Not only do they show you, they watch to insure you do it right. If you do an exercise incorrectly, it can cause injury or minimize results.
Personal trainer provide a lot of motivation to help keep you on the path to fitness. Not only will you feel more confident when exercising, since they take the guesswork out of being fit, you’ll also have someone in your corner encouraging you to continue.
A personal trainer will vary your routine so you’ll never feel bored.
The fitter you become, the more energy you’ll have to do other fun things, such as a run on the beach or an evening of dancing.
“With hard work and serious dedication from me, along with unwavering encouragement from my NextLevel Irvine personal trainer every step of the way, I have exceeded my own expectations and lost over 50 pounds.
More importantly, I have achieved what I set out to do: live a healthier lifestyle.”
“After years of attempting and failing at numerous diet plans, I gave up and tipped the scales at 242 lbs. I was fully convinced that I had a metabolic disorder and would never experience permanent weight loss. I had high blood pressure, back and knee pains and could barely climb a flight of stairs without becoming short of breath. I detested having my picture taken; despised shopping for clothes and my evening fatigue had become a daily ritual.
“On May 15, 2008, my trainer at Next Level Fitness in Irvine, CA changed my life! She provided daily support and motivation. She was always willing to adjust my workout sessions depending on my needs or wants. Thanks to Next Level, I can proudly say that I have lost over 60 lbs., 60 inches and 20% of my body fat. In only 5 months, they helped me change my life forever!
“If anyone reading this has any doubts that it can work for you… all I can say it it worked GREAT for me! They are passionate about thier work and motivated to help you succeed. My new-found energy allows me to enjoy weight lifting, walking, running and cycling. With Next Level’s help, I continue to improve in overall strength and endurance every week. My energy level now meets the demands of my busy personal and work schedules and the compliments from friends, family and co-workers never cease to boost my spirits!”
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More than results
Next Level Fitness is so confident that you will love our coaching experience, see amazing results, feel better and feel right at home, were removing all worry and doubt by offering you an unconditional 30 day full money back guarantee. Give Us a chance, commit fully to our program as directed by your personal coach. If after following our program for up to 30 days you feel that Next Level Fitness hasn't been the experience you expected it to be for any reason well unconditionally refund your money!