Irvine Personal Trainers

There are many Irvine personal trainers from which to select, so how do you decide which one is right for you? It’s not an easy process, but you can make it easier by finding a gym or fitness center that offers the services of a variety of trainers. You can choose to interview several or have the team at the center help line you up with one that seems to fit your needs and also is a good match for your personality.

Personality isn’t everything, but it does make the workout better.

Most trainers are professional in their behavior and have an appropriate personality for the job, but that doesn’t mean it’s a perfect fit for you. Some are more lighthearted and share their enjoyment of working out with their clients, others are more goal oriented and business-like. You will find that one of the types of personalities fit your style far better than the others do. That doesn’t reflect on the personalities of those trainers you don’t choose, it just means some people mesh better than others do or provide the right type of encouragement to help you achieve your goals.

Each trainer has a different focus that sets them apart from the rest.

You may want to lose weight, build muscle or just feel and become healthier. Everyone has a different goal when they use the services of a personal trainer. Each trainer also has a specialty they focus on more than other fitness goals. You may want a trainer that is an expert in helping people make lifestyle changes, such as improved diet and regular exercise, to help lose weight. You won’t be maximizing the trainer’s ability if you work with someone that focuses mostly on sports fitness or bodybuilding for competition. That’s why talking to the trainer or finding a place that has several trainers with varying background is important.

Consider their background in nutrition.

Some trainers are strictly devoted to exercise, but may work with a nutritionist if the client wants dietary help. Other trainers are certified in both exercise and nutrition. When you look for a personal trainer in Irvine, California, you need to determine whether you want or need the extra help with your dietary program and find out if the trainer you’re interviewing offers it.

Personal trainers provide a great deal of motivation. Some trainers use a velvet glove approach while others use an iron fist one. You need to find the type of motivation that works best for your personality.

If you are short on time, find a personal trainer that shows you ways to cut the workout time without compromising the benefits. It may include interval training or training with unique equipment, such as kettlebells.

No matter which trainer you use, you’ll learn how to do each exercise correctly to avoid injury and maximize benefits.

You’ll find huge benefits from working with any personal trainer, goal setting and the motivation to achieve those goals are just two.

Before
Testimonial Picture of Adrianna L. – Young Mother Loses Over 50 lbs. and 12 Dress Sizes (1)
After
Testimonial Picture of Adrianna L. – Young Mother Loses Over 50 lbs. and 12 Dress Sizes (2)

“With hard work and serious dedication from me, along with unwavering encouragement from my NextLevel Irvine personal trainer every step of the way, I have exceeded my own expectations and lost over 50 pounds.

More importantly, I have achieved what I set out to do: live a healthier lifestyle.”

Adrianna L. – Young Mother Loses Over 50 lbs. and 12 Dress Sizes
Before
Testimonial Picture of Denise O. – At Age 49, Loses 60 lbs. and 60 Inches (1)
After
Testimonial Picture of Denise O. – At Age 49, Loses 60 lbs. and 60 Inches (2)

“After years of attempting and failing at numerous diet plans, I gave up and tipped the scales at 242 lbs. I was fully convinced that I had a metabolic disorder and would never experience permanent weight loss. I had high blood pressure, back and knee pains and could barely climb a flight of stairs without becoming short of breath. I detested having my picture taken; despised shopping for clothes and my evening fatigue had become a daily ritual.

“On May 15, 2008, my trainer at Next Level Fitness in Irvine, CA changed my life! She provided daily support and motivation. She was always willing to adjust my workout sessions depending on my needs or wants. Thanks to Next Level, I can proudly say that I have lost over 60 lbs., 60 inches and 20% of my body fat. In only 5 months, they helped me change my life forever!

“If anyone reading this has any doubts that it can work for you… all I can say it it worked GREAT for me! They are passionate about thier work and motivated to help you succeed. My new-found energy allows me to enjoy weight lifting, walking, running and cycling. With Next Level’s help, I continue to improve in overall strength and endurance every week. My energy level now meets the demands of my busy personal and work schedules and the compliments from friends, family and co-workers never cease to boost my spirits!”

Denise O. – At Age 49, Loses 60 lbs. and 60 Inches

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Irvine Personal Trainers


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