Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

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February 2013

10 SMART Workout Tips: The Secret to Staying Motivated

10 S.M.A.R.T Workout Tips for 2013 Welcome to the New Year 2013! Let’s start the New Year on track to reach your fitness goals. The key to success and fitness success is setting “SMART” goals. These are goals that are Specific, Meaningful, Attainable, Relevant, and Timely. Each person will have a unique set of fitness goals, but incorporating this technique has the potential to assist you to achieve your “SMART” fitness goals for 2013. Below are ten tips that can guide you to set and accomplish your 2013 “SMART” goals. 10. Set your fitness goals for the entire year of 2013 along with each month. Working...