Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

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November 2016

Best Thanksgiving

You can make this your best Thanksgiving yet by starting now with a program of healthy eating and regular exercise. It's not too late to get into better shape for the holidays. Even after two weeks, you'll notice a huge difference in your energy level and how your clothing fits. You'll look better and feel better, too. You'll get a head start on learning what foods to eat at the holiday table and even how to make your favorites a little healthier. If you've been exercising and eating healthy, you'll be ready for the holidays. Thanksgiving means food and lots of it....

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Enthusiasm

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Who Inspires You

Everyone has somebody that inspires them. It might be a person who has accomplished a great deal in his or her life or someone that overcame great odds. Inspiration also comes from kind words of encouragement and belief in you. Sometimes mothers come to me and want to lose weight. Their reasons vary but often it's so they can make their children proud of them and not ashamed at how heavy they've become. While it's sad, it also is extremely motivating too. Find the person who inspires you by their great deeds. If you have a favorite character from history or know...