Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

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April 2017

Want A Flat Stomach

We work on all aspects of your fitness and a flat stomach is one of those. Exercise is one of the tools to get you there, but when combined with other tools, you'll reach your goals faster. There are many myths about super foods that help you reach the illusive flat stomach, but weight loss and exercise are the two best methods. Here are some other ways to help shed that belly fat. Make sure you have smaller meals more frequently. Keeping your blood sugar level is important. It prevents your body from producing too much insulin, which occurs when your blood...

Spring Forward Into Fitness

You're probably considering shedding a few extra pounds before the revealing summer clothing season begins. When you take the steps to spring forward into fitness, you'll not only reap weight loss, you'll have a more shapely body and get considerable health benefits in the process. Being fit doesn't just mean exercising. It includes other things, too. Start with a qualified assessment of your fitness level. A personal trainer can identify not only your level of fitness, but also areas and muscle groups that require more attention. The trainer needs to know your goals and any special needs, such as physical limitations, to...

Beach Time

If you're dreading beach time because you don't want to wear your swimsuit in public and simply don't have the ambition to be active, there's still time to change all that. We can help you get back into shape and into the fun that beach time can bring. Before you know it, you'll be comfortable in your skimpiest swimwear and enjoying every active minute that summer brings, whether it's going to the beach or on a long nature hike. We'll develop a personalized program for you. No two people are alike and we know that. That's one reason we assess everyone's fitness...