Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

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April 2018

Keep Your Home A Healthier Place Without Toxic Chemicals

The whole purpose of eating healthier and working out is to keep your body in good shape and reduce the risk of serious conditions and disease. There are many hazards we can't avoid, such as air pollution, unless you take drastic steps, like never leaving the house. But even inside your home there are dangers lurking and some of those can come from chemical laden cleaning products. You can keep your home a healthier place without toxic chemicals by using more natural cleaning methods. Some of these will also save you money in the process. Don't waste money when you clean...

Health Benefits Of A Massage

Whether you're trying to "unkink" a muscle after a tough workout or just need a little help to relax, a massage is a perfect way to do it. However, there are other health benefits of a massage that you might not know about and a few that could help you overcome serious conditions that create chronic pain. Even Mayo Clinic, considered the best hospital in the nation, applauds the use of massage as a complementary form of medicine, particularly for painful conditions. Relax and help relieve anxiety and other conditions with a massage. If you've ever suffered from TMJ---temporomandibular joint pain, to...

Habits That Will Help You In And Out Of The Gym

If you have successfully created a workout habit and stuck with it, you've developed habits that will help you in and out of the gym. The first habit of successful people, both in life and in the world of fitness, is to create goals and the path to reach them. Setting a goal is the first step to achieving that goal and it can take you further in life than you ever thought possible. Creating a schedule to achieve the goal. Getting fit is not a one time shot and anyone with any experience working out knows that. As a personal trainer,...