Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

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April 2016

Get Rid Of Cellulite

In order to get rid of cellulite, you need to first understand what it is. Everyone has the potential for cellulite because everyone has both fat cells and connective tissue. The strands of the connective tissue compartmentalize the fat, connecting it to the skin. In women, these fibers are in a honeycomb pattern, but in men, they form a criss-cross one. That criss-cross pattern prevents the skin from bulging and dimpling, unlike the honeycombed one that encourages it. The more fat you gain, the thinner your skin and the thicker the strands of connective tissue---which occurs with aging---the more prominent...

Avoid Illness

When you start on the road to fitness, you may hope to lose weight, look better and feel fantastic, but it's also a way to avoid illness. The word disease can be broken down to "dis," which means not and "ease" meaning at ease or the absence of difficulty. If you find everyday activities cause difficulty breathing and exhaustion, you definitely fit that description. You don't have to continue feeling bad when there's a way that will help you get healthier and stay healthier, while also slimming and toning your body, making you stronger and helping you lose weight. A healthy...