Next Level Fitness is a personal training and wellness center facility established in 2001. We aim to offer you an optimal way of life that emphasis’s health and wellness in the long run.

Join now and take the first step in bringing your fitness, and your life-to the Next Level…

949-263-9003

17811 Sky Park Cir, Irvine, CA 92614

FOLLOW US ON INSTAGRAM
Top

February 2017

Be Happy-It’s Good For You

As the song says, "Don't worry, be happy." Did you know that happiness is good for you and it's not about what life hands you, but what you think about life in general. If you go through life feeling cheated instead of blessed or look on the negative side, you're sure to be unhappy. When you look at the bleak side or worry, you're inviting unhappiness in to stay. To quote the song again, "In every life we have some trouble, When you worry you make it double, Don't worry, be happy-it's good for you" Okay, it's good for you...

Enjoy A Healthy Valentine’s Day

The most loving gift you can give yourself or a loved one is to enjoy a healthy Valentine's Day. You can do that by providing a path to fitness. Whether you use a personal trainer or join a group run by a personal trainer, an exercise program is a must if you want to be at your best. Don't worry about being left behind if you're out of shape, trainers design personalized programs. A trainer will find out if you have any special needs, such as bad knees or a back problem that might require a modification to an exercise,...